Wisconsin Triterium Triathlon - TriathlonOlympic


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Verona, Wisconsin
United States
Wisconsin Triterium Triathlon
Precipitation
 		Total Time = 2h 56m 24s
Overall Rank = 102/209
Age Group = 20-24
Age Group Rank = 6/11
Pre-race routine:

Ate some food and paniced over the swim distance.
Event warmup:

Swim around in the lake.
Swim
  • 36m 36s
  • 1640 yards
  • 02m 14s / 100 yards
Comments:

Probably the slowest swim ever. I was ranked 180/209 for the swim...must learn to swim.
What would you do differently?:

Other than the fact that I swam really slow it was a good effort. I would definitely like to go fast so I don't get passed by the wave behind me which was comprised of all girls!
Transition 1
  • 02m 4s
Comments:

went pretty fast..too much grass and mud.
Bike
  • 1h 26m 17s
  • 25.5 miles
  • 17.73 mile/hr
Comments:

I think I had a great bike leg. There was plenty of people to pass with my slow swim
Transition 2
  • 01m 5s
Comments:

Shouldnt have worn socks for the bike because they were soaked.
Run
  • 50m 23s
  • 6.21 miles
  • 08m 07s  min/mile
Comments:

The run hurt.
Post race
What limited your ability to perform faster:

Ear infection the week of the race which I couldn't train through or sleep.

Event comments:

Great race, but no water on the bike course.




Last updated: 2006-06-05 12:00 AM
Swimming
00:36:36 | 1640 yards | 02m 14s / 100yards
Age Group: 0/11
Overall: 180/209
Performance: Below average
Suit: no
Course: 3 loops
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:04
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
01:26:17 | 25.5 miles | 17.73 mile/hr
Age Group: 0/11
Overall: 95/209
Performance:
Wind:
Course: The course was pretty hilly, and extremely raining. My favorite part was a downhill where you can easily get up to 40+mph they put a 90degree turn in that you had to go by twice.
Road: Smooth Wet Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:05
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:50:23 | 06.21 miles | 08m 07s  min/mile
Age Group: 0/11
Overall: 80/209
Performance: Average
Course: 3 laps
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 5
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 5