norpoint turkey trot - Run5k


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Tacoma, wa
United States
45F / 7C
Overcast
 		Total Time = 42m 27s
Overall Rank = /
Age Group = 40-49
Age Group Rank = 53/70
Pre-race routine:

got there early and walked around with friend jenniefer
Run
  • 42m 27s
  • 3.11 miles
  • 13m 39s  min/mile
Comments:

I have done this turkey trot before I think this was my 2 time. I always like it and a good event
What would you do differently?:

train more and weigh less
Post race
Warm down:

walked around the gym and got some water

Event comments:

i will do this run again next year




Last updated: 2012-11-05 12:00 AM
Running
00:42:27 | 03.11 miles | 13m 39s  min/mile
Age Group: 0/70
Overall: 0/
Performance: Good
Course:
Keeping cool Average Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3