Indianapolis Monumental Half Marathon - RunHalf Marathon


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Indianapolis, Indiana
United States
Indianapolis Monumental Marathon, Inc.
35F / 2C
Overcast
 		Total Time = 1h 40m 9s
Overall Rank = 438/4990
Age Group = 45-49
Age Group Rank = 27/
Pre-race routine:

got to race late. cliff bar. water. 1 hammer gel on course.
Event warmup:

none
Run
  • 1h 40m 9s
  • 13.1 miles
  • 07m 39s  min/mile
Comments:

had to #2 last mile or two --- little burpy at water stops.
What would you do differently?:

get to race earlier. did not need to wear vest- the smartwool shirt plenty warm.
Post race
Warm down:

none

What limited your ability to perform faster:

nothing

Event comments:

Half Marathon PR - by 3 minutes.




Last updated: 2012-11-06 12:00 AM
Running
01:40:09 | 13.1 miles | 07m 39s  min/mile
Age Group: 27/
Overall: 438/4990
Performance: Good
10K @ 48:15.1 ran a negative split race.
Course: flat
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3