Pilot Butte Challenge - RunOther


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Bend, Oregon
United States
Oregon Parks and Recreation Department
45F / 7C
Precipitation
 		Total Time = 08m 54s
Overall Rank = 7/104
Age Group = M35-39
Age Group Rank = 2/3
Pre-race routine:

Ate two toasts and drank some cherry juice and water
Event warmup:

Ran 3.2 miles with TJ and Ron Deems on the track and did some pick-ups
Run
  • 08m 54s
  • 1 miles
  • 08m 54s  min/mile
Comments:

Could have ran a little harder.
What would you do differently?:

Leave it all out on the trail!
Post race
Warm down:

Ran down the hill to the car with TJ

What limited your ability to perform faster:

More time to train (been injured)

Event comments:

We had to wait for close to an hour for the race results and they were still not ready when we left. It was super cold and windy up top. What a waste of time!




Last updated: 2012-11-12 12:00 AM
Running
00:08:54 | 01 miles | 08m 54s  min/mile
Age Group: 2/3
Overall: 7/104
Performance: Average
Course: 450 feet of elevation gain, on a trail
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Bad
Race evaluation [1-5] 3