Miami Man International Triathlon - TriathlonOlympic


View Member's Race Log View other race reports
Miami, Florida
United States
MultiRace
75F / 24C
Sunny
 		Total Time = 2h 54m 34s
Overall Rank = 378/611
Age Group = 25-29
Age Group Rank = 14/21
Swim
  • 19m 45s
  • 966 meters
  • 02m 03s / 100 meters
Transition 1
  • 02m 16s
Bike
  • 1h 12m 48s
  • 22 miles
  • 18.13 mile/hr
Transition 2
  • 02m 24s
Run
  • 1h 17m 21s
  • 6.6 miles
  • 11m 43s  min/mile
Comments:

very slow. mentally wasn't in it. walked a lot more than i should have
Post race
Event comments:

the run through the zoo was disappointing, mostly ran on back roads. lots of cars on the bike course and people directing weren't paying much attention




Last updated: 2012-11-12 12:00 AM
Swimming
00:19:45 | 966 meters | 02m 03s / 100meters
Age Group: 5/21
Overall: 132/611
Performance: Average
Suit: nope
Course:
Start type: Wade Plus:
Water temp: 75F / 24C Current: Low
200M Perf. Below average Remainder: Average
Breathing: Average Drafting: Below average
Waves: Navigation: Below average
Rounding: Average
T1
Time: 02:16
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed:
Biking
01:12:48 | 22 miles | 18.13 mile/hr
Age Group: 11/21
Overall: 324/611
Performance: Average
Wind: Strong with gusts
Course:
Road: Rough Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 02:24
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:17:21 | 06.6 miles | 11m 43s  min/mile
Age Group: 18/21
Overall: 453/611
Performance: Bad
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3