Red Nose Run - RunHalf Marathon


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Thomasville, Ga, Georgia
United States
Overcast
 		Total Time = 1h 50m 42s
Overall Rank = 41/96
Age Group = 30-39
Age Group Rank = 4/9
Pre-race routine:

Peanut butter & jelly sandwich. Preworkout drink 90 minutes before race.
Event warmup:

Pee, pee again..... and pee one more time. Stay in car to stay warm.

Should have stretched.
Run
  • 1h 50m 42s
  • 12.1 miles
  • 09m 09s  min/mile
Post race
Event comments:

I gave this race a 2 since the volunteers made an error on the course and we only ran 12.1 miles instead of 13.1. So, I really cannot use this as a PR or anything.

It is a VERY hilly course and on the return run you have to climb 200' in elevation in additiona to going up and down hills--- so it is really uphill all the way back.




Last updated: 2012-11-16 12:00 AM
Running
01:50:42 | 12.1 miles | 09m 09s  min/mile
Age Group: 0/9
Overall: 0/96
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 1