Festival Foods Turkey Trot - Run5 Mile


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Manitowoc, Wisconsin
United States
Festival Foods
40F / 4C
Sunny
 		Total Time = 43m 48s
Overall Rank = 287/665
Age Group = Male 37
Age Group Rank = 7/9
Pre-race routine:

Nothing.. Meet up with my running group at Patsy's in Two Rivers. Sara, Stacey, Jodi, Sara's Husband and Nicole.
Event warmup:

No warm up. Just straight at it
Run
  • 43m 48s
  • 5 miles
  • 08m 46s  min/mile
Comments:

Not bad. Tried to go slow first mile. Then picked it up. Started to get a stitch so slowed down and kept it just where there was slight pain
What would you do differently?:

Wore too much clothes. Should of gone with shorts and short sleeves
Post race
Warm down:

Hung out and picked up a pie. Thanks SOOO much to Stacy for taking us by the store for a beer afterwards.

What limited your ability to perform faster:

Would like to be lighter...but hey.

Event comments:

Always a nice local race




Last updated: 2012-11-21 12:00 AM
Running
00:43:48 | 05 miles | 08m 46s  min/mile
Age Group: 7/9
Overall: 287/665
Performance: Good
Course: Quite a few gentle long hills
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3