Noodleini Run 15K - Run15k


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De Pere, Wisconsin
United States
Midwest Sports Events
27F / -3C
Overcast
 		Total Time = 00m
Overall Rank = 417/518
Age Group = 25-29?!?! Wrong
Age Group Rank = 24/25
Pre-race routine:

Drove to Stacy's and picked up Sara. Greg came along too. Sara had been out drinking all night and i think she was still drunk! She had sick bags in the car
Ahhhh they ran out of t shirts even though i pre entered. How can that be? They also ran out of coupons for the free bowl of soup or noodles at noodles and company. Said they would mail me one. We'll see.
Event warmup:

None Race start at 8am and we got there at 7.50am!
Lols they got my age wrong and put me as 27. It was too late to change it so i just went with it
Run
  • 1h 36m 51s
  • 9.32 miles
  • 10m 23s  min/mile
Comments:

C c c c c cold. But not too bad. My ipod distance died at mile 3 so i concentrated on getting to each mile marking in 10 min intervals.
Got tired by mile 7 but hung in there.
What would you do differently?:

Nothing. I think i kept a good pace for me
Post race
Warm down:

They all did the 5k and had to wait for me to finish the 15k so as soon as i got in we were out of there.

What limited your ability to perform faster:

Not much...the usual

Event comments:

Frustrating to pre entered and get no shirt.




Last updated: 2012-11-21 12:00 AM
Running
01:36:51 | 9.32 miles | 10m 23s  min/mile
Age Group: 24/25
Overall: 417/518
Performance: Good
Course: Fairly flat. It snowed the night before and there was a good bit of ice on the course but i stayed the right way up
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3