Reindeer Run - Run5k


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Baton Rouge, Louisiana
United States
Forum 35
68F / 20C
Overcast
 		Total Time = 31m 52s
Overall Rank = 313/1392
Age Group = 35-39
Age Group Rank = 27/85
Pre-race routine:

Ate well today and rested.
Event warmup:

Had to park almost a little over a half a mile from the race start, so I ran as my warmup.
Run
  • 31m 52s
  • 3.11 miles
  • 10m 15s  min/mile
Comments:

I thought I did really well considering I spent the majority of November sick as hell with a respiratory infection. I didn't get to run as often as I'd like.
Post race
Warm down:

Walking

What limited your ability to perform faster:

Very Limited training due to illness

Event comments:

I did this race last year. A little bummed that they ran out of Tshirts, have to pick up race packet 12/14




Last updated: 2012-12-02 12:00 AM
Running
00:31:52 | 03.11 miles | 10m 15s  min/mile
Age Group: 27/85
Overall: 313/1392
Performance: Good
Course: Downtown Baton Rouge. I do think that this course was longer than 3.11 miles.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4