MetroPCS Dallas Marathon - RunHalf Marathon


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Dallas, Texas
United States
MetroPCS Dallas Marathon
60F / 16C
Overcast
 		Total Time = 1h 47m 39s
Overall Rank = 632/9876
Age Group = F 30-34
Age Group Rank = 30/969
Pre-race routine:

Half a bagel 3 hours before gun time. Banana 2 hours before gun time.
Event warmup:

Bathroom break, stretching
Run
  • 1h 47m 39s
  • 13.24 miles
  • 08m 08s  min/mile
Post race
Warm down:

Water, Chocolate Milk, Recovery Shake, Beer

Event comments:

New run course for the Dallas Half Marathon. Hilly on mile 12. Humid, in the 60s. Happy with PR




Last updated: 2012-12-10 12:00 AM
Running
01:47:39 | 13.24 miles | 08m 08s  min/mile
Age Group: 30/969
Overall: 632/9876
Performance: Good
Course: Hilly - mile 12 Slippery at start
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4