Richmond Tri Club Sprint Presented by 3Sports - TriathlonSprint


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Richmond, Virginia
United States
Set Up Events
50F / 10C
Sunny
 		Total Time = 1h 13m 51s
Overall Rank = 147/410
Age Group = Male 45-49
Age Group Rank = 18/33
Swim
  • 07m 58s
  • 400 meters
  • 01m 59s / 100 meters
Transition 1
  • 01m 8s
Comments:

T1 was 5th best out of 33 in age group.
Bike
  • 39m 57s
  • 12.43 miles
  • 18.67 mile/hr
Transition 2
  • 01m 8s
Comments:

6th Best
Run
  • 23m 48s
  • 3.11 miles
  • 07m 39s  min/mile
Post race
Event comments:

The venue and courses are great.




Last updated: 2012-12-14 12:00 AM
Swimming
00:07:58 | 400 meters | 01m 59s / 100meters
Age Group: 20/33
Overall: 0/410
Performance: Average
Suit:
Course:
Start type: Inside Pool Plus: Waves
Water temp: 84F / 29C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:08
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Below average
Biking
00:39:57 | 12.43 miles | 18.67 mile/hr
Age Group: 21/33
Overall: 0/410
Performance: Average
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Below average
Race pace: Hard Drinks: Just right
T2
Time: 01:08
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal Average
Running
00:23:48 | 03.11 miles | 07m 39s  min/mile
Age Group: 0/33
Overall: 0/410
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5