Pleasant Prairie Triathlon - International Course - TriathlonOlympic


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Pleasant Prairie, Wisconsin
United States
RecPlex
80F / 27C
Sunny
Total Time = 2h 43m 52s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 39m 9s
  • 1640 yards
  • 02m 23s / 100 yards
Transition 1
  • 02m 57s
Bike
  • 1h 12m 11s
  • 24.85 miles
  • 20.65 mile/hr
Comments:

Where i wanted to make up some time. And I did. Put just enough effort to still be able and run at a good pace.
Transition 2
  • 02m 7s
Run
  • 47m 31s
  • 6.21 miles
  • 07m 41s  min/mile
Comments:

HOT! All sun. But felt like I left every inch of me on the course.
Post race
Event comments:

Needs beer at the end!




Last updated: 2012-12-30 12:00 AM
Swimming
00:39:09 | 1640 yards | 02m 23s / 100yards
Age Group: 0/
Overall: 0/
Performance: Below average
Anxiety right from the start. Waves are not my friend. I had to backstroke it a lot of the way as I couldn't coordinate my breathing, strokes, kicks.
Suit: Y
Course:
Start type: Wade Plus:
Water temp: 72F / 22C Current: Medium
200M Perf. Bad Remainder: Bad
Breathing: Bad Drafting: Below average
Waves: Bad Navigation: Below average
Rounding: Average
T1
Time: 02:57
Performance: Average
Cap removal: Average Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
01:12:11 | 24.85 miles | 20.65 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
Wind: Little
Course:
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 02:07
Overall:
Riding w/ feet on shoes Average
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:47:31 | 06.21 miles | 07m 41s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 3