![]() Swim
Comments: Not bad for me What would you do differently?: Just swim a little harder. Faster turnover and trust the draft. Less sighting ![]() Transition 1
Comments: Not real speedy What would you do differently?: Just move faster ![]() Bike
Comments: Not too bad, just nothing special. What would you do differently?: Just train better ![]() Transition 2
Comments: Went ok ![]() Run
Comments: Close to my pace i wanted. I thought 7:00 would be a little tough with no training What would you do differently?: Go out harder ![]() Post race
Warm down: Nothing What limited your ability to perform faster: Home renovation maybe. I didn't kill myself as far as effort yet due to non-training recently Event comments: Nice race and cool course. Last updated: 2012-12-31 12:00 AM
|
|
United States
IM ABLE Foundation
70F / 21C
Overcast
Overall Rank = 40/480
Age Group = Elite
Age Group Rank = 20/27
None. Got lost and were a little pushed for time. Not bad.
Nothing. Swam about 100 yards maybe