Ann Arbor Triathlon - TriathlonSprint

First open water swim. Breast stroked most first half and then free styled mostly at end. Need to work on looking forward when free styling.

Practice looking forward during swim. Next open water swim should be better.

Fist 100 yards took forever to get my shoes to snap on bike.

Thought my swim sucked so I didn't car about transition time. Next Time I can probably cut down a good 1-2 minutes.

Fist 100 yards took forever to get my shoes to snap on bike.

Good race with hills. Need to train more. One spot hill killed my legs and I was going 9 miles an hour, when I got to level ground I still couldn't move legs for a while to get up to good speed.

Not much to improve. I could probably cut another 20 seconds off this.

First mile slow and it felt like my legs would cramp up. They finally felt good and I booked the last 4 miles.

Run faster. I didn't want to burn my self out but I had lots of energy still at the end.

I just stretched and walked


First open water swim. It was freaky.


Good race for training and beginners. It was my first swim and was good to try for a first swim. Biking and running are very hilly so it is good to test where you are in your training this early in the season.