Run
Comments: I started out fast and then slowed down and settled into mile 2-9, then dropped about 9 seconds/mile for miles 10, 11, 12, then picked it up for the last 1.1 miles. What would you do differently?: Nothing, this was my best race so far at this distance. Post race
Warm down: Wandered around, grabbed my stuff and zipped off to my daughter's soccer. What limited your ability to perform faster: Old age. Event comments: Good, low key race. Nothing jazzy or over the top at all. Last updated: 2013-02-03 12:00 AM
|
|
United States
IMS Arizona Marathon
45F / 7C
Sunny
Overall Rank = 122/827
Age Group = 40-44
Age Group Rank = 14/57
Ate 1/4 old school PowerBar
Sipped on water on the way up there (1 hour drive to the west side)
None. Wished I could warm up.