Stamford KIC IT Triathlon - Triathlon


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Stamford, Connecticut
United States
Stamford KIC IT Triathlon
70F / 21C
Overcast
 		Total Time = 2h 28m 54s
Overall Rank = 32/277
Age Group = M3539
Age Group Rank = 4/36
Swim
  • 25m 24s
  • 1640 yards
  • 01m 33s / 100 yards
Transition 1
  • 02m 21s
Comments:

Long-ish run from the swim out along the beach and sidewalk... but went surprisingly well. Wetsuit come off very easily.
Bike
  • 1h 10m 40s
  • 24.85 miles
  • 21.25 mile/hr
Comments:

Great bike course... lots of hills and technical descents.
Transition 2
  • 01m 16s
Run
  • 49m 11s
  • 6.21 miles
  • 08m 01s  min/mile
Post race
Event comments:

After a rough swim start (the announcer was too far away from the swim start, so no one heard the countdown to start - and no volunteers organizing the swim groups into their respective waves - which resulted in 2 start cycles where no one actually started swimming)... couple that with drifting marker buoys, and buoy placement that was clearly not right - the swim was definately a low point for the organization. Things completely changed around for the bike and run though. Tons of volunteers and a very well marked course.




Last updated: 2013-02-18 12:00 AM
Swimming
00:25:24 | 1640 yards | 01m 33s / 100yards
Age Group: 12/36
Overall: 71/277
Performance: Good
Suit:
Course: Counter clockwise rectangle
Start type: Wade Plus: Waves
Water temp: 68F / 20C Current: Low
200M Perf. Average Remainder: Good
Breathing: Good Drafting: Below average
Waves: Navigation: Average
Rounding: Average
T1
Time: 02:21
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
01:10:40 | 24.85 miles | 21.25 mile/hr
Age Group: 3/36
Overall: 11/277
Performance: Good
Wind: None
Course:
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 01:16
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:49:11 | 06.21 miles | 08m 01s  min/mile
Age Group: 15/36
Overall: 89/277
Performance: Average
Course: Flat 3.1 mi. loop.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 3