LIVESTRONG Austin Half Marathon - RunHalf Marathon


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Austin, Texas
United States
Conley Sports
60F / 16C
Sunny
 		Total Time = 2h 38m
Overall Rank = 7453/9326
Age Group = 40-44
Age Group Rank = 458/513
Pre-race routine:

Smoke a bowl, big scoop of peanut butter, 3 lil cuties, some water
Event warmup:

walk to Capitol from office
Run
  • 2h 38m 55s
  • 13.1 miles
  • 12m 08s  min/mile
What would you do differently?:

Train right up to the race, start taking supplements, start weight training.
Post race
What limited your ability to perform faster:

not stretching, not training harder closer to DOR

Event comments:

Wonderful time and a well-organized event.




Last updated: 2013-02-19 12:00 AM
Running
02:38:55 | 13.1 miles | 12m 08s  min/mile
Age Group: 458/513
Overall: 7453/9326
Performance: Below average
Course: Crazy hilly
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5