Shipbuilder's Triathlon - TriathlonOlympic


View Member's Race Log View other race reports
Bath, Maine
United States
80F / 27C
Sunny
 		Total Time = 2h 29m
Overall Rank = /200
Age Group = 35-39
Age Group Rank = 0/
Swim
  • 16m 36s
  • 1640 yards
  • 01m 01s / 100 yards
Comments:

3rd woman, 20th overall
What would you do differently?:

swim closer to shore with the pack
Transition 1
  • 00m
Comments:

I had trouble getting my shoes into the bike
What would you do differently?:

have my pedals ready..I"m not sure
Bike
  • 1h 22m
  • 24.85 miles
  • 18.18 mile/hr
Comments:

The first few miles were rough! I was out of it from swim, my gears weren't working and then my chain fell off. I panicked at first and then I focused and got it on and finihsed the race hard!
What would you do differently?:

Lots...I need more practice on bike. I did feel good the last 2/3rds of race however.
Transition 2
  • 00m
Comments:

I ran and biked with sneakers so my T2 was fast and easy.
What would you do differently?:

nothing
Run
  • 46m 21s
  • 6.21 miles
  • 07m 28s  min/mile
Comments:

I passed everyone I came upon. It felt great. I held back some because I was unsure of myself but I wish I had pushed it more. I had a GU at mile 4.
What would you do differently?:

PUsh it harder
Post race
Event comments:

I had a blast at my first triathlon in 11 years. I can't wait to do another one.




Last updated: 2006-06-15 12:00 AM
Swimming
00:16:36 | 1640 yards | 01m 01s / 100yards
Age Group: 1/
Overall: 3/200
Performance: Good
Suit: quintano roo
Course: down the kennebec river! With the current!
Start type: Deep Water Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Good Navigation: Average
Rounding: Average
T1
Time: 00:00
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Bad
Biking
01:22:00 | 24.85 miles | 18.18 mile/hr
Age Group: 0/
Overall: 0/200
Performance: Good
Wind: None
Course: Rolling hills
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:46:21 | 06.21 miles | 07m 28s  min/mile
Age Group: 0/
Overall: 53/200
Performance: Good
Course: rolling hills
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4