CSTS Charleston Sprint Triathlon Series - Race #5 - Triathlon


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Charleston, South Carolina
United States
Charleston Triathlon Club
 		Total Time = 1h 30m 15s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 09m 44s
  • 600 yards
  • 01m 37s / 100 yards
Transition 1
  • 02m 42s
Bike
  • 39m 14s
  • 12 miles
  • 18.16 mile/hr
Transition 2
  • 00m 52s
Run
  • 37m 44s
  • 3.11 miles
  • 12m 06s  min/mile
Post race
Event comments:

First race since being demoralized at IMTX. Haven't done much training since and it shows. Swim was good and bike wasn't terrible but my run was horrible.




Last updated: 2013-03-11 12:00 AM
Swimming
00:09:44 | 600 yards | 01m 37s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:42
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:39:14 | 12 miles | 18.16 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:52
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:37:44 | 03.11 miles | 12m 06s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4