Anyone Can Tri Triathlon - TriathlonSprint


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Clifton Park, New York
United States
Southern Saratoga YMCA
 		Total Time = 1h 33m 25s
Overall Rank = 81/99
Age Group = 30-34
Age Group Rank = 0/
Event warmup:

Was doing this with Pops so there was no 'racing' for me today.
Swim
  • 06m 21s
  • 350 yards
  • 01m 49s / 100 yards
Comments:

Since I was the very last swimmer I waited about 125 yards before getting in after pops. And apparently I can't use my IMLP shorts in the pool lol. Every time I pushed off the wall they came down...so I had to stop pushing off the wall! Was quite funny actually but also annoying has I had to pull them up every once and a while.

I got to the end at the exact same time as pops and we hopped out together.
What would you do differently?:

Wear different shorts? lol
Transition 1
  • 00m
Bike
  • 48m 10s
  • 11 miles
  • 13.70 mile/hr
Comments:

Just put it on cruise control and rode next to him. It was enjoyable!
Transition 2
  • 00m
Run
  • 38m 55s
  • 3.11 miles
  • 12m 31s  min/mile
Comments:

This didn't end up being a 5k for us. Course was poorly marked and we got lost. My garmin said 4m at the end.
Post race
Warm down:

Really enjoyed doing this with him. He's probably one and done and that's ok. It was an enjoyable morning for us.

Event comments:

Wasn't a fan. The run course was poorly marked. We got lost and ran into other runners who where looking for the course...just really bad.


Profile Album


Last updated: 2013-03-17 12:00 AM
Swimming
00:06:21 | 350 yards | 01m 49s / 100yards
Age Group: 0/
Overall: 0/99
Performance:
Suit:
Course: Snake swim in the YMCA pool
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:48:10 | 11 miles | 13.70 mile/hr
Age Group: 0/
Overall: 0/99
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:38:55 | 03.11 miles | 12m 31s  min/mile
Age Group: 0/
Overall: 0/99
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? No
Lots of volunteers? No
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 2