TriGirl Super Sprint Duathlon - DuathlonStandard


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Houston, Texas
United States
TriGirl Sports
65F / 18C
Sunny
 		Total Time = 1h 22m 32s
Overall Rank = 98/98
Age Group = 40-44
Age Group Rank = 21/21
Run
  • 06m 43s
  • 0.5 miles
  • 13m 26s  min/mile
Transition 1
  • 02m 2s
Comments:

2:02.8
Bike
  • 42m 48s
  • 8 miles
  • 11.21 mile/hr
Transition 2
  • 01m 28s
Comments:

1:28.7
Run
  • 30m 28s
  • 2 miles
  • 15m 14s  min/mile
Post race
Event comments:

it was a great first time duathlon.




Last updated: 2013-03-18 12:00 AM
Running
00:06:43 | 00.5 miles | 13m 26s  min/mile
Age Group: 21/21
Overall: 0/98
Performance:
Course:
Keeping cool Good Drinking Not enough
T1
Time: 02:02
Overall: Below average
Run with bike? Below average
Jump on bike? Below average
Getting up to speed and into shoes: Below average
Biking
00:42:48 | 08 miles | 11.21 mile/hr
Age Group: 21/21
Overall: 0/98
Performance:
42:48.3
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Bad Hills: Average
Race pace: Too hard Drinks: Not enough
T2
Time: 01:28
Overall: Below average
Riding w/ feet on shoes Good
Jumping off bike Bad
Running with bike Bad
Racking bike Below average
Shoe and helmet removal Below average
Running
00:30:28.4 | 02 miles | 15m 14s  min/mile
Age Group: 20/21
Overall: 21/98
Performance: Average
30:28.4
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 5