Brew to Brew Relay - RunOther


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Kansas City, Missouri
United States
Kansas City Track Club
 		Total Time = 5h 33m
Overall Rank = 27/350
Age Group =
Age Group Rank = 0/
Pre-race routine:

met up with the kansas beef endurance team at johnny's in lawrence at 6am. Then drove to kc to start.
Event warmup:

Nothing, probably a problem. But it was hard while riding in a van from location to location
Run
  • 00m
  • 44.4 miles
  •  min/mile
Comments:

I ran segments 6 and 10, and pushed hard on section 6. Averaged 7:22/mi, which I was happy with considering the hills and gravel roads. Took it easy on leg 10, as I was running with others.
Post race
Event comments:

Fun day, fun event, but definitely an all-day affair. Not too sure if I'll do it again, as it required a full 8 hours, but I did enjoy meeting everyone and running!




Last updated: 2013-04-01 12:00 AM
Running
00:00:00 | 44.4 miles |  min/mile
Age Group: 0/
Overall: 0/350
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]