Mother's Day Run & Walk - Calgary - Run10k


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Calgary, Alberta
Canada
Overcast
 		Total Time = 46m 43s
Overall Rank = 17/1103
Age Group = W30-39
Age Group Rank = 6/335
Pre-race routine:

Hanging out with the family… trying to get organized and not lose any of the kids in the crowd.
Event warmup:

Some light stretching. Was just relaxing…
Run
  • 46m 43s
  • 10 kms
  • 04m 40s  min/km
Comments:

This felt fabulous…
I kept it light and easy as this wasn't an "A" or even a "B" race for me and I had a big training run last night.
Post race
Event comments:

This is a fantastic event.
My entire family does it every year and we love it! You don't mess with Tradition.

All overall statistics are for Females only. They gave me the results sorted by gender.




Last updated: 2013-04-13 12:00 AM
Running
00:46:43 | 10 kms | 04m 40s  min/km
Age Group: 6/335
Overall: 17/1103
Performance: Good
Course: There was an awesome hill in the middle of this one! Loved it! No complaints except for the first km where I wasted some time having to run around slow people and their friends/family who lined up at the very front of the start and then jog along 6 wide...
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]