Run
Comments: Pretty good run, 5 minutes off last year's time and had a good kick for the last mile, happy with this result considering the amount of hills, competition was better and a lot more runner - improved my time 5 minutes and still dropped overall rank from last year What would you do differently?: need to do more hill runs for this race, overall distance no issue, just those long climbs Post race
Warm down: found the family, got some food and waited around for awards - first sports award since high school, #2 in AG Event comments: This race has really grown and is well run. There was water every mile, a lot of post race food, and they went from 420 last year to almost 600 runners this year. Great local event for first timers - but train for some hills. Last updated: 2013-04-14 12:00 AM
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United States
44F / 7C
Sunny
Overall Rank = 49/577
Age Group = 50-54
Age Group Rank = 2/25
Up at 6am, quick coffee, breakfast and out the door
some stretching, light running