Tempe International Triathlon - Sprint Triathlon - Triathlon


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Tempe, Arizona
United States
Tucson Racing Inc.
Sunny
 		Total Time = 1h 14m 35s
Overall Rank = 104/415
Age Group = M40-44
Age Group Rank = 19/48
Swim
  • 10m 12s
  • 437 yards
  • 02m 20s / 100 yards
Comments:

Bad swim, my 1st 200yds was bad! The rest was ok....
What would you do differently?:

Navigate better
Transition 1
  • 01m 24s
Comments:

Both transitions were smooth!
Bike
  • 35m 58s
  • 12.43 miles
  • 20.96 mile/hr
Comments:

Good ride!
Transition 2
  • 01m
Run
  • 25m 58s
  • 3.11 miles
  • 08m 10s  min/mile
Post race
Event comments:

This was the worst race I've done. Started late, couldn't get my splits til last nite(today is Thursday!). No times posted. Didn't post on the internet til midnite,race day.....Definitely my last Tucson Racing experience....




Last updated: 2013-04-15 12:00 AM
Swimming
00:10:12 | 437 yards | 02m 20s / 100yards
Age Group: 0/48
Overall: 0/415
Performance: Bad
Suit:
Course:
Start type: Deep Water Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Bad Remainder: Good
Breathing: Average Drafting: Average
Waves: Navigation: Below average
Rounding: Average
T1
Time: 01:24
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed: Good
Biking
00:35:58 | 12.43 miles | 20.96 mile/hr
Age Group: 0/48
Overall: 0/415
Performance: Good
162-165
Wind: Some
Course: Typical Tempe course thru town
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 01:00
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:25:58 | 03.11 miles | 08m 10s  min/mile
Age Group: 0/48
Overall: 0/415
Performance: Good
165-167
Course: Course was long!
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? No
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Bad
Race evaluation [1-5] 2