Swim
Comments: Nice swim this year. Took 25 strokes and a peak at the bouy's. Worked very well What would you do differently?: Not much. Transition 1
Comments: Somewhat slow getting gloves on, other than that, not bad. What would you do differently?: Hustle more from the water to the bikes Bike
Comments: Took it a little easy on the bike. What would you do differently?: Push it harder Transition 2
Comments: Fell off the bike at the entrance to the transition area. What would you do differently?: Work on unclipping better and dismounting before the transition Run
Comments: Cramps on the start of the run, but had a strong finish. What would you do differently?: Run harder. I feel I dogged it on the run. Post race
Warm down: Banana, bagel and a cold water. Event comments: Very well staffed this year. Wave start helped eliminate congestion in the water. Last updated: 2013-04-30 12:00 AM
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United States
City of New Baltimore
70F / 21C
Sunny
Overall Rank = 116/268
Age Group = 45-49
Age Group Rank = 9/15
Cheerios and Cranergy
Not much