Bone Island Tri - Full Iron Course - Triathlon

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Key West, Florida
United States
Questor Multisport & Set Up Events
80F / 27C
Total Time = 15h 48m 2s
Overall Rank = 74/92
Age Group =
Age Group Rank = 0/
  • 1h 28m 50s
  • 4224 yards
  • 02m 06s / 100 yards
Transition 1
  • 02m 53s
  • 7h 18m 42s
  • 112 miles
  • 15.33 mile/hr
Transition 2
  • 04m 33s
  • 6h 53m 30s
  • 26.2 miles
  • 15m 48s  min/mile
Post race
Event comments:

Well, for my First Ironman I thought that this race went pretty well with a time of about 15'48' '. The swim was pretty rough and sighting was hard and there were parts of the swim where i had to walk because it was too shallow and i was brushing my fingers against the coral. then after coming around the pier my and about 6 other people swam past one of the turn around buoys and ended up swimming an extra 100 - 150 meters. The transition was pretty smooth and the volunteers there did a very good job. The bike....was for someone who trains in the hills and not with a whole lot of wind resistance pretty brutal for about 50% of the race i was riding more or less straight into the wind (giving i sat up and let the wind push me for the other half), by the time i got to the run i was pretty sore, kudos to the bike aid station volunteers by the way. The run course was Flat ( to be expected of key west) and aside for the fact that I had to power walk half of it, the only problem i think i had was that it was a 3 loop course and was pretty boring in the dark, also the last mile or so was poorly marked and i got a little lost.
Over all I think that it was a pretty good race and although i don't think ill come back (it was a bit of a drive) i would recommend it.

Last updated: 2013-05-01 12:00 AM
01:28:50 | 4224 yards | 02m 06s / 100yards
Age Group: 0/
Overall: 0/92
Start type: Wade Plus: Shot
Water temp: 70F / 21C Current: Medium
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Time: 02:53
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
07:18:42 | 112 miles | 15.33 mile/hr
Age Group: 0/
Overall: 0/92
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
Time: 04:33
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
06:53:30 | 26.2 miles | 15m 48s  min/mile
Age Group: 0/
Overall: 0/92
Keeping cool Drinking
Post race
Weight change: %
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3