Tri for Preservation Triathlon - Triathlon


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Cape Elizabeth , Maine
United States
Tri for Preservation
72F / 22C
Sunny
 		Total Time = 1h 25m 34s
Overall Rank = 83/197
Age Group = 40-44
Age Group Rank = 10/15
Swim
  • 09m 49s
  • 500 yards
  • 01m 58s / 100 yards
Transition 1
  • 02m 49s
Bike
  • 47m 23s
  • 14.5 miles
  • 18.36 mile/hr
Transition 2
  • 00m 45s
Run
  • 24m 49s
  • 3.01 miles
  • 08m 14s  min/mile
Post race
Event comments:

Great blueberry pancake breakfast after the race and lots of other good post race food. but not much SWAG.




Last updated: 2013-05-07 12:00 AM
Swimming
00:09:49 | 500 yards | 01m 58s / 100yards
Age Group: 10/15
Overall: 70/197
Performance: Average
Suit: y
Course:
Start type: Wade Plus: Waves
Water temp: 60F / 16C Current: Low
200M Perf. Good Remainder: Good
Breathing: Average Drafting: Average
Waves: Average Navigation: Good
Rounding: Below average
T1
Time: 02:49
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:47:23 | 14.5 miles | 18.36 mile/hr
Age Group: 9/15
Overall: 89/197
Performance: Good
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 00:45
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:24:49 | 03.01 miles | 08m 14s  min/mile
Age Group: 11/15
Overall: 88/197
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4