Middle Earth's "Run from Winter" 10K - Run


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Bridgewater, New Jersey
United States
Middle Earth
38F / 3C
Sunny
 		Total Time = 55m 10s
Overall Rank = 162/361
Age Group = 40-44
Age Group Rank = 15/38
Run
  • 55m 10s
  • 6.21 miles
  • 09m  min/mile
Post race
Event comments:

Really enjoyed this race. Surprised how well I improved since last year. It was nice to be in the top half of the pack for a change. I was actually the 61st woman out of 203. Normally I would be way at the bottom half.




Last updated: 2013-05-09 12:00 AM
Running
00:55:10 | 06.21 miles | 09m  min/mile
Age Group: 15/38
Overall: 162/361
Performance:
Mile 1: 8:45 (175/182) Mile 2: 8:46 (182/185) Mile 3: 8:44 (184/187) Mile 4: 8:51 (184/186) Mile 5: 9:06 (183/185) Mile 6: 9:05 (184/186) 113/180/187 757 calories
Course: Flat out and back
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 5