Danskin Tri Series - New England Race - TriathlonSprint


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Webster, Massachusetts
United States
Danskin Triathlon Series
75F / 24C
Sunny
 		Total Time = 1h 57m 21s
Overall Rank = 1182/1336
Age Group = 20-24
Age Group Rank = 107/119
Swim
  • 12m 18s
  • 875 yards
  • 01m 25s / 100 yards
Comments:

Felt good out of the swim. Just a few minutes behind my training partner.
Transition 1
  • 06m 17s
Comments:

It was a long haul from the swim to the trans area.
Bike
  • 1h 04m 47s
  • 12.5 miles
  • 11.58 mile/hr
Comments:

Coming down the last big hill I popped my rear tire!! I was going around 50 MPH coming down the hill and thought I was going down. I managed to stop but like an idiot had left my extra tube and pump in the trans area. I had to walk for 20 minutes before some awesome ladies stopped with a tube and pump for me to use. Needless to say, I was steaming!
What would you do differently?:

Take my spare tupe and pump with me!!
Transition 2
  • 01m 33s
Comments:

Trans better because I was peeved about the bike.
Run
  • 32m 25s
  • 3.11 miles
  • 10m 25s  min/mile
Comments:

The run was long and frstrating but I made it through.
Post race
Warm down:

Walked a bit.

What limited your ability to perform faster:

My bike!

Event comments:

I enjoy doing the danskin series.




Last updated: 2006-06-23 12:00 AM
Swimming
00:12:18 | 875 yards | 01m 25s / 100yards
Age Group: 0/119
Overall: 194/1336
Performance: Good
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 70F / 21C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Average Navigation: Good
Rounding: Average
T1
Time: 06:17
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
01:04:47 | 12.5 miles | 11.58 mile/hr
Age Group: 0/119
Overall: 1262/1336
Performance:
Wind:
Course: Lots of huge hills.
Road: Potholes Dry Cadence:
Turns: Good Cornering: Average
Gear changes: Average Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:33
Overall: Average
Riding w/ feet on shoes Average
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal
Running
00:32:25 | 03.11 miles | 10m 25s  min/mile
Age Group: 0/119
Overall: 1172/1336
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5