Woody's RV World Half Marathon - Run


View Member's Race Log View other race reports
Red Deer, Alberta
Canada
11C / 52F
Overcast
 		Total Time = 2h 08m
Overall Rank = 435/801
Age Group = 40-49
Age Group Rank = 57/75
Run
  • 2h 08m
  • 21.1 kms
  • 09m 53s  min/km
Comments:

good run first half i was on pace for my goal of 2 hours but the second half i slowed down a bit.
What would you do differently?:

train more on the long distance runs.
Post race
What limited your ability to perform faster:

not enough long distance runs

Event comments:

good race and well organized with plenty of activities during and after the race.




Last updated: 2013-05-19 12:00 AM
Running
02:08:00 | 21.1 kms | 09m 53s  min/km
Age Group: 57/75
Overall: 435/801
Performance: Average
for some reason it keeps putting my race pace in miles, my pace was 6.03 min per km
Course: nice course along the Red deer river with some good climbs and a GOOD climb about 1 km from the finish.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5