Run
Comments: Was not prepared for that type of terrain Was coming back from injury - ran at most 18k - some hills but not prepared What would you do differently?: prepare better try to come under 2:15 Post race
Warm down: went for a shower as did not think to jump in lake What limited your ability to perform faster: Not prepared Event comments: You have to experience this event - it is well run and the ambience is unbelievable The post-race 5-course meal is to die for The goody bag is also useful Last updated: 2013-05-21 12:00 AM
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Canada
15C / 59F
Sunny
Overall Rank = 143/749
Age Group = 40-49
Age Group Rank = 58/108
ate well
Got there early
walked around venue as never did it before
Not really prepared for that 25k trail run
Met some friends
Walked around