![]() Swim
Comments: Terrible swim, could not calm down, no positioning to fight for no bumping into anyone just a piss pore swim! What would you do differently?: Wet suits are allowed so use one. ![]() Transition 1
Comments: Felt slow but time wise not to bad. What would you do differently?: Test using rubber bands on shoes to keep time down in trans ![]() Bike
Comments: Good bike stronger than expected. No issues in the tuck position. What would you do differently?: Fit this bike! I think I am loosing time/speed in current configuation. Power meter?! ![]() Transition 2
Comments: Fast and feel through the T2 What would you do differently?: Nothing ![]() Run
Comments: Pretty good for a training day race, soft footing and poor mechanics on the soft grass lead to this so so time. What would you do differently?: Sprints not only on hard paths but in the grass will help my mechanics. ![]() Post race
Warm down: Short walk What limited your ability to perform faster: Limited rest, this was a training race so I actually did better than expected. Event comments: Super friendly race, really well run. Since wet suits are allowed it makes it a great starter race or a venue to really let it snap. Fair price, good food at the end, small age groups so lots of opportunity to place. Very glad I did this race. Last updated: 2013-05-24 12:00 AM
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United States
68F / 20C
Sunny
Overall Rank = 11/85
Age Group = 40-44
Age Group Rank = 2/8
short drive to event, normal breakfast, 1 gel before swim, 8oz of endurance booster by GNC, coffee
short swim to loosen arms and legs, some stretching. Air temp was colder than water so stayed in til the start.