Couples Triathlon - Triathlon


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Austin, Texas
United States
High Five Events, LLC
 		Total Time = 1h 06m 13s
Overall Rank = 11/645
Age Group =
Age Group Rank = 0/
Swim
  • 12m 40s
  • 800 meters
  • 01m 35s / 100 meters
Comments:

Good start but grew tired after 500m. Need some good swimming over next 3 weeks for only race.
Transition 1
  • 01m 34s
Bike
  • 30m 58s
  • 11.2 miles
  • 22.03 mile/hr
Comments:

Pushed well on bike so happy compared to previous races on same course. Need to get lots of had efforts over the next few weeks to be ready for jacks.
Transition 2
  • 00m 46s
Run
  • 20m 13s
  • 3.1 miles
  • 06m 34s  min/mile
Comments:

Stomach was empty before start of race so by the run I had bad stomach pains and running was painful. Should have run better.
Post race
Event comments:

Happy with most of race. Felt a little fatigued after long vacation and only running during that time. Looking forward to some oly races and a half coming up next.




Last updated: 2013-05-25 12:00 AM
Swimming
00:12:40 | 800 meters | 01m 35s / 100meters
Age Group: 0/
Overall: 0/645
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:34
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:30:58 | 11.2 miles | 22.03 mile/hr
Age Group: 0/
Overall: 0/645
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:46
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:20:13 | 03.1 miles | 06m 34s  min/mile
Age Group: 0/
Overall: 0/645
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]