![]() Swim
Comments: nice swim What would you do differently?: pull harder ![]() Transition 1
Comments: tape to cleats to keep sand out late regis bib #put me close to exit, long climb from water to TA ![]() Bike
Comments: felt good nice weather ![]() Transition 2
Comments: left helment on ![]() Run
Comments: cramp in calf but worked out gel during run What would you do differently?: run more trails ![]() Post race
Warm down: water beer What limited your ability to perform faster: time spent running Event comments: 2 beer after complimentary nice touch, locked gates into park narrow 2 mi entrance kept the crowd around Last updated: 2013-06-15 12:00 AM
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United States
Set Up Events
80F / 27C
Sunny
Overall Rank = 153/339
Age Group = 40-44
Age Group Rank = 21/58
coffee 0445 am
banana cereal bar
parked in park long line
registered day before
scoped transition areas
run to shorter line porta jon in parking lot