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 Swim
Comments: started more towards the back, but then got stuck in the pack - need to remember to start on the outside; googles fogged up about 1/2 way through; but was passing ppl in wave ahead of me What would you do differently?: goggle de-fogger; outside of pack  Transition 1
Comments: my stuff got crowded out by someone else in the T1 area, so I have issues finding what had been laid out... What would you do differently?: get to the race a bit earlier to claim one of the end spots on the rack  Bike
Comments: holy hills! What would you do differently?: not drop one of my water bottles mid-course....thankfully it was my water and not my gatorade; need to find some hills to train on Transition 2
Comments: see comments above about transition area and crowding... What would you do differently?: see above  Run
Comments: walked too much at the beginning of the run...once I got going, I was fine, and the second half of the run, I ran the entire way...but my run was better than the last one in a sprint What would you do differently?: need to set distance goals of run/walk during the run - using road cones or something...might have helped Post race
Warm down: stretching, water, walking around What limited your ability to perform faster: didn't drink enough water prior to or during Event comments: Set-Up Events always does a great job with their races Last updated: 2013-07-10 12:00 AM
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United States
Set Up Events
80F / 27C
Sunny
Overall Rank = 274/343
Age Group = 31-34
Age Group Rank = 14/19
Banana and bagel at hotel before heading to the race site; typical routine of getting lost enroute (you would think I would learn by now)...
stretching