Presque Isle Triathlon - Triathlon


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Erie, Pennsylvania
United States
Presque Isle Partnership
 		Total Time = 00m
Overall Rank = 348/369
Age Group = 40-44
Age Group Rank = 28/29
Swim
  • 16m 35s
  • 640 yards
  • 02m 35s / 100 yards
Transition 1
  • 04m 44s
Comments:

caught breath, took it slowly ...
Bike
  • 45m 5s
  • 13 miles
  • 17.05 mile/hr
Comments:

personal best time for the distance
Transition 2
  • 03m 1s
Run
  • 49m 32s
  • 3.5 miles
  • 14m 14s  min/mile
Post race
What limited your ability to perform faster:

need to work to go faster through transition
Was under prepared for the swim ... not ready for the group start and the lack of space ... overall time for swim was good, but felt drained by the effort.

Event comments:

Great race for a first time triathlete.




Last updated: 2013-07-21 12:00 AM
Swimming
00:16:35 | 640 yards | 02m 35s / 100yards
Age Group: 25/29
Overall: 235/369
Performance:
Suit:
Course: triangular race counter clockwise.
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Bad Remainder: Bad
Breathing: Average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:44
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:45:05 | 13 miles | 17.05 mile/hr
Age Group: 27/29
Overall: 275/369
Performance:
Wind:
Course: very flat
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:01
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:49:32 | 03.5 miles | 14m 14s  min/mile
Age Group: 29/29
Overall: 357/369
Performance:
Course:
Keeping cool Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities:
Race evaluation [1-5]