Swim
Comments: It was run in then a R at first buoy. There was a group of us then I jumped on this guys feet only to find he was slowing. So I went to his side and within 100 meters I was out front. Didnt push it cause I did not need to and was first out of water What would you do differently?: Nothing it was a calm easy swim Transition 1
Comments: Smooth things clicked just like the swim Bike
Comments: I was leading till about mile 15ish I knew I was gonna get passed it was just a matter of time. But just as swim I was keeping things easy and just going with it. Transition 2
Comments: It was quick and things clicked well again What would you do differently?: Nothing things went just perfect Run
Comments: I was not expecting all too much, just tried to stay relaxed and knock off miles. When it was all said and done I finished 5th OA and 1st Masters and still would have been a 1 in AG. What would you do differently?: Wear my Newtons, I didnt cause it looked like there was more of the run on sand Post race
What limited your ability to perform faster: speed work in training, have not been doing too much with IRONMAN training Event comments: Good race in a great spot. The park is nice although roads are a bit rougher then they looked on the way in. I would do it again for sure. One of the better Multirace events I have done Last updated: 2013-07-24 12:00 AM
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United States
Multi Race
80F / 27C
Sunny
Overall Rank = 5/105
Age Group = 40-44
Age Group Rank = 1/14
It was a smooth morning for not feeling all that good
5 min swim and stretching