I Love The Tavern Triathlon - Triathlon


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Midlothian, Virginia
United States
Richmond Multisports
80F / 27C
Sunny
 		Total Time = 1h 32m 2s
Overall Rank = 681/349
Age Group = 31-34
Age Group Rank = 8/20
Swim
  • 09m 54s
  • 650 meters
  • 01m 31s / 100 meters
Comments:

Nice down current swim, it went fast
Transition 1
  • 01m 12s
Bike
  • 53m 25s
  • 18 miles
  • 20.04 mile/hr
Transition 2
  • 01m 21s
Run
  • 26m 9s
  • 5 kms
  • 05m 17s  min/km
Post race
Event comments:

Odd swim start with long National Anthem for Wave 1, we were still entering the water at the start... The later waves was probably better.
Fun run course through the park with on and off trail.




Last updated: 2013-07-29 12:00 AM
Swimming
00:09:54 | 650 meters | 01m 31s / 100meters
Age Group: 8/20
Overall: 116/349
Performance: Average
Suit: None
Course: Down Current
Start type: Wade Plus: Waves
Water temp: 82F / 28C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting:
Waves: Navigation: Good
Rounding:
T1
Time: 01:12
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
00:53:25 | 18 miles | 20.04 mile/hr
Age Group: 6/20
Overall: 55/349
Performance:
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Bad Cornering:
Gear changes: Hills: Average
Race pace: Drinks:
T2
Time: 01:21
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:09 | 05 kms | 05m 17s  min/km
Age Group: 8/20
Overall: 81/349
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4