Swim
Comments: I did about as good as to be expected especially since this was my first tri. The water was very nice. What would you do differently?: Swim faster if possible! Transition 1
Bike
Comments: I had a slight mechanical problem. Because my bike was new and also cuz I didn't know any better than to leave the wheel reflectors on, the reflector on the back wheel became loose but didn't fall off. It then started making a clicking sound every time it came around. This occurred at the start of the bik on the uphill portion and I just didn't want to stop. After a minute or so it fell off and I was very pleased about that. It did slow me down a bit but not too much. What would you do differently?: I would use the large chain ring in the front. I didn't use that at all cuz I had only just purchased my bike and had little experience with it. Transition 2
Run
Comments: I really was hurting on the run although I never stopped and walked. I ran the whole way but I was very slow and I knew it. What would you do differently?: Train more and better prepare myself for the run Post race
Warm down: At the finish line, someone offered me a cold bottled water and I hung out and waited for some friends to finish up. There was also some watermelon which tasted pretty good. What limited your ability to perform faster: Fitness level was my overall weakness. I did this race after only having trained about 5 or 6 weeks. I am happy with my performance but I was pretty weak and I felt it. Event comments: This is a very very good race for someone doing their first tri. The lake has a green hue, has decent visibility, and is slightly salty making the swim very enjoyable. The distances are all very short even by sprint standards making this a very good first race. I was a bit worried about doing this race since I had only been training for a very short period of time. But after having done the race I am super happy about it and I gained a whole lot of triathlon experience. This race is recommended for first timers especially. Last updated: 2006-07-01 12:00 AM
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United States
Bottomless Lake State Park
80F / 27C
Sunny
Overall Rank = 36/77
Age Group = 40-44
Age Group Rank = 4/6
Before the race (about 1 hour), I ate 1/2 bagel It didn't bother me during the race.
I lightly jogged maybe 30 secs or 1 minute and also did some shoulder rotations. About 1/2 hour before the race we got in the water and swam around a bit.