Eastside Triathlon - TriathlonSprint


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Baytown, Texas
United States
80F / 27C
Sunny
 		Total Time = 1h 32m 8s
Overall Rank = 134/186
Age Group = CLYDE
Age Group Rank = 6/9
Pre-race routine:

OATMEAL, GEL PACKED THE TRUCK AND TOOK OFF FOR BAYTOWN
Event warmup:

SWAM TO WARM UP
Swim
  • 16m 19s
  • 700 yards
  • 02m 20s / 100 yards
Comments:

MY SWIMMING IS HOLDING ME BACK
What would you do differently?:

QUIT WUSSING OUT AND DO FREESTYLE OR LEARN TO SWIM BACKSTROKE
Transition 1
  • 02m 6s
Comments:

WENT OK BUT I HAD A THOUGHT OF PUTTING ON MY BIKE GLOVES UNTIL IT WAS TAKING TOO LONG
What would you do differently?:

NO GLOVES
Bike
  • 50m 31s
  • 16 miles
  • 19.00 mile/hr
Comments:

I STILL HAVE NOT REPLACED MY COMPUTER SO I HAD NO IDEA HOW FAST I WAS GOING. I CAUGHT AND PASSED AN NUMBER OF PEOPLE. I DID NOT GET PASSED.
What would you do differently?:

GO AN GET MY COMPUTER FIXED SO I KNOW HOW FAST I AM GOING.
Transition 2
  • 01m 34s
Comments:

I THINK OVERALL IT WENT WELL.
What would you do differently?:

NOT MUCH I WAS HAPPY WITH MY TIME. I THINK I WOULD RUN WITH THE BIKE.
Run
  • 21m 36s
  • 2.2 miles
  • 09m 49s  min/mile
Comments:

THE RUN WAS CUT SHORT DUE TO MUD. IT WAS A TRAIL/GRASS RUN AROUND THE LAKES WITH LITTLE SHADE. I THOUGHT I WAS RUNNING A LOT SLOWER THAN MY TIME SHOWED. I THINK THIS WAS THE FIRST TRI THAT I RAN UNDER 10 MINS MILES. TWO WEEKENDS IN A ROW I HAVE COME OFF THE BIKE AND RAN UNDER 10 MIN MILES, MAYBE I AM GETTING BETTER!!!!
What would you do differently?:

PUSH MYSELF HARDER
Post race
Warm down:

COOL TOWEL AND WATER.

Event comments:

IT WAS A GOOD RACE FOR THEIR FIRST TIME RUNNING IT.




Last updated: 2006-07-03 12:00 AM
Swimming
00:16:19 | 700 yards | 02m 20s / 100yards
Age Group: 8/9
Overall: 0/186
Performance: Below average
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Below average
Breathing: Good Drafting: Below average
Waves: Navigation: Good
Rounding: Good
T1
Time: 02:06
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:50:31 | 16 miles | 19.00 mile/hr
Age Group: 5/9
Overall: 0/186
Performance: Average
Wind: Some
Course: SOME HILLS AND OVERPASSES BUT MOST OF IT WAS FLAT AND ROUGH
Road: Rough Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:34
Overall:
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
00:21:36 | 02.2 miles | 09m 49s  min/mile
Age Group: 5/9
Overall: 0/186
Performance: Good
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4