Manna on Main Street 5k - Run


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Lansdale, Pennsylvania
United States
Pretzel City Sports
70F / 21C
Overcast
 		Total Time = 26m 15s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 26m 15s
  • 5 kms
  • 05m 15s  min/km
Comments:

This was my first competitive event since coming back from my Achilles surgery. I still have a way to go but I am very happy with my progress thus far.
Post race
Event comments:

Great Cause, Only complaint was the turn around not being marked. I might have gone sub 8 min/mile which would have been huge!




Last updated: 2013-10-07 12:00 AM
Running
00:26:15 | 05 kms | 05m 15s  min/km
Age Group: 0/
Overall: 0/
Performance: Good
Course: Rolling, neighborhood run. Almost all of the course was well marked except the turn around point. It was not marked so most runners actually went about 3.25m.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3