Whistlestop Half Marathon - RunHalf Marathon


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Ashland, Wisconsin
United States
Centurytel
34F / 1C
Overcast
 		Total Time = 2h 10m
Overall Rank = 573/1000
Age Group = 18-24
Age Group Rank = 32/53
Pre-race routine:

7:45am - Bagel with peanut butter, 2 eggs
Event warmup:

Standing in line for the porta-potties!
Run
  • 2h 10m
  • 13.1 miles
  • 09m 55s  min/mile
Comments:

Wow - they were predicting 6-8 inches of snow accumulation, but there was just a little bit on the path. I was worried about the wind, since it is right on lake Superior, but didn't have wind until the last mile of the race
What would you do differently?:

Run more during the week!
Post race
Warm down:

Drinking powerade, eating bananas, yogurt, and bagels

What limited your ability to perform faster:

Training at a slow pace

Event comments:

Great volunteers & aid stations, but could have had more encouragement the last mile - there wasn't anyone until the finish line




Last updated: 2006-07-07 12:00 AM
Running
02:10:00 | 13.1 miles | 09m 55s  min/mile
Age Group: 32/53
Overall: 573/1000
Performance: Average
Avg: 165 Max: 198
Course: Flat, limestone gravel railroad bed
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4