Hot Chocolate Run - Run


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Chicago, Illinois
United States
Ram Racing
50F / 10C
Sunny
 		Total Time = 35m 2s
Overall Rank = 11832/18811
Age Group = 50-55
Age Group Rank = 182/312
Pre-race routine:

Drove into the city
Event warmup:

not much
Run
  • 35m 2s
  • 5 kms
  • 07m 01s  min/km
Post race
Warm down:

Long walk

What limited your ability to perform faster:

I'm out of shape right now.

Event comments:

This was much better organized this year!! This event has a great amount of energy, I really like running in this one!




Last updated: 2013-11-05 12:00 AM
Running
00:35:02 | 05 kms | 07m 01s  min/km
Age Group: 0/312
Overall: 0/18811
Performance:
Course: Flat and fast!
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 2
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4