Swim
Comments: Felt better than average on the swim. Still slow. Transition 1
Bike
Transition 2
Run
Post race
Warm down: Light stretching What limited your ability to perform faster: Swim. Event comments: Really good race. Have done it three years in a row now. Last updated: 2013-11-24 12:00 AM
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CH
Sunny
Overall Rank = 91/174
Age Group = 35 - 44
Age Group Rank = 36/72
Drove to event in the morning.
Easy bike to transition area and then light run, stretching, and quick swim.