Space Coast Art Festival Turkey Trot 5K - Run


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Cocoa Beach, Florida
United States
50F / 10C
Sunny
 		Total Time = 21m 27s
Overall Rank = 41/1034
Age Group = Male 40 & Over
Age Group Rank = 15/220
Pre-race routine:

Coffee.
Event warmup:

Dynamic Warm-Up, ez running with strides
Run
  • 21m 27s
  • 5 kms
  • 04m 17s  min/km
Post race
Event comments:

Unique age group categories and super cool awards.




Last updated: 2013-11-29 12:00 AM
Running
00:21:27 | 05 kms | 04m 17s  min/km
Age Group: 15/220
Overall: 41/1034
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5