Texas Trail Endurance Run - 50K - Run


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Huntsville, Texas
United States
Soler's Sports
40F / 4C
Overcast
Total Time = 5h 24m 6s
Overall Rank = 26/94
Age Group = Mens
Age Group Rank = 20/62
Run
  • 5h 24m 6s
  • 50 kms
  • 06m 29s  min/km
Comments:

My plan was to do three 50k races this season as "test" races for the build towards Rocky Raccoon 100 in Feb. This was race #2. Race #1 was about a month ago, also at Huntsville State Park. Overall, this race showed that my training and changes made since November are going well. I was almost 30-minutes fast than last month, and felt much better, both during and after the races. I did have some stomach issues and took two outhouse breaks, but I think those issues were related to Friday night's late dinner rather than any run choices.

Weather was chilly (upper 30s) and that made clothing selection a little tricky. Started off a little too warm, and made some changes after the 10k loop. Also, no gels at the aid stations, so I went with boiled potatoes most of the race. Good choice! I do need to walk when I eat them though.....I'm not coordinated enough to run, chew, and breathe all at the same time.

In November, I wore the Brooks Cascadia trail shoes, and my feet were very sore after the 50k. I went ahead and bought a pair of Hoka trail shoes and that made a dramatic improvement. Could be an extra month of long runs helped out too, but I think the shoes made a big difference. I went with wool socks due to the temps, and did find a blister on the end of one tow on Saturday night. It looks fierce, but doesn't hurt at all. Need to get that figured out before RR!

All in all, I feel on track for Feb. Anxious to see how Bandera goes next month!
What would you do differently?:

Should have gone a little lighter on the clothes from the get-go!
Post race
Event comments:

This race seemed better organized and better staffed than in past years. All in all, a great day at the park!




Last updated: 2013-12-02 12:00 AM
Running
05:24:06 | 50 kms | 06m 29s  min/km
Age Group: 20/62
Overall: 26/94
Performance: Good
Course: Three loop course, a 10k loop up towards I-45 and the front of the park, then two 20k loops around the lake. Course is about 25% jeep road and 75% single track. Trails are non-technical, with no real hills. It does undulate some, and the trails to have a lot of roots that seem to reach out and grab the inattentive.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4