New Year's Race Los Angeles 2014 - Run


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Los Angeles, California
United States
59F / 15C
Sunny
 		Total Time = 2h 49m 52s
Overall Rank = 2440/3732
Age Group = 30-39
Age Group Rank = 0/
Event warmup:

Ran/walk 20 minutes prior, good stretch
Run
  • 2h 49m 52s
  • 13.1 miles
  • 12m 58s  min/mile
What would you do differently?:

Save a little bit for the later hills, and get rid of hte PF problem I have
Post race
What limited your ability to perform faster:

PF

Event comments:

Harder course than last year and improved my time by 15 minutes. Should have been more prepared.




Last updated: 2014-01-06 12:00 AM
Running
02:49:52 | 13.1 miles | 12m 58s  min/mile
Age Group: 0/
Overall: 0/3732
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 2
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4