Freezeout Challenge - Run


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Emmett , Idaho
United States
City of trees marathon
8F / -13C
Overcast
 		Total Time = 53m 35s
Overall Rank = 26/89
Age Group = 30-39
Age Group Rank = 7/17
Event warmup:

Huddled around propane heaters.
Run
  • 53m 35s
  • 6.8 miles
  • 07m 53s  min/mile
Comments:

Best pace yet. Starting to get faster.
Post race
What limited your ability to perform faster:

I run too slow :)

Event comments:

Fun race, weather can be challenging. We had ice fog this year :)




Last updated: 2014-02-25 12:00 AM
Running
00:53:35 | 06.8 miles | 07m 53s  min/mile
Age Group: 7/17
Overall: 26/89
Performance:
Course: Out and back, 500+ elevation gain. Course was short of 12k as measured by several GPS units.
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4