City of Lakes Triathlon - Sprint Course - Triathlon


View Member's Race Log View other race reports
Santa Rosa, New Mexico
United States
FIT FUNdamentals
75F / 24C
Sunny
 		Total Time = 1h 37m 17s
Overall Rank = 45/105
Age Group = 30-34
Age Group Rank = 6/8
Swim
  • 15m 24s
  • 750 meters
  • 02m 03s / 100 meters
What would you do differently?:

Definitely relax a bit and sight less often, have more confidence in the water
Transition 1
  • 02m 17s
Bike
  • 47m 28s
  • 20 kms
  • 25.28 km/hr
Comments:

I threw a chain downshifting on an uphill section, but it would back in pretty easily
Transition 2
  • 01m 24s
Run
  • 30m 41s
  • 5 kms
  • 06m 08s  min/km
Post race
Event comments:

First race, so I'l compare to next year and hopefully get another race or two




Last updated: 2014-02-27 12:00 AM
Swimming
00:15:24 | 750 meters | 02m 03s / 100meters
Age Group: 4/8
Overall: 32/105
Performance: Average
Suit: no
Course: counter clockwise
Start type: Wade Plus: Waves
Water temp: 65F / 18C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:17
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:47:28 | 20 kms | 25.28 km/hr
Age Group: 6/8
Overall: 45/105
Performance: Average
Wind:
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:24
Overall: Average
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Good
Running
00:30:41 | 05 kms | 06m 08s  min/km
Age Group: 6/8
Overall: 48/105
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3